We’re shining a light on the incredible support supermarkets like Morrisons can offer to local communities. In our chat with Community Champion Kim Hatcher-Davies, we learned how Eastbourne's Morrisons goes above and beyond to make a real difference.
In this blog, we explore the inspiring work of the Wolo Foundation- a local charity dedicated to supporting families affected by cancer.
Cold water swimming has doubled in popularity over the past year across the UK as people discover just how good it is for the mind, body and soul. We had the opportunity to hear from members of The Double Dippers in how it improves their mental wellbeing.
Physical activity and mental wellbeing are more connected than many realise, with exercise often being prescribed by therapists as a key part of maintaining mental health. But why exactly is exercise so vital for our minds, and how can it become a tool to improve our emotional and psychological state?
Coda Pharmacy has officially relocated to the sunshine coast of Eastbourne
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